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More important than a bio and interviews, I am simply a human being who loves to live, research and teach the mind & body connection.
All the principles and practical methods that I teach are based on authentic sources and I always cite them. I have barely read any self-help books and rather always chose to go back to the founding fathers of philosophy, psychology, mindfulness, and meditation.
Besides cornerstone teachings from each of these schools of thought, I spent many years weaving a bridge between them to create a unique approach to address the thinking-feeling-behavior-habit progression. In truth, without this cohesive approach, each school alone falls short and this is something that is not well known today. In fact, these schools of thought seem to contradict each other when you go deep into their study.
I have an absolute passion for these topics and also love connecting and sharing ideas and experiences with others. I can’t wait to share my insights and experiences that I garnered over a 15-year period, and in the process, learn about your unique insights and experiences.
It is the most rewarding experience to watch someone transform their thinking, feeling, and behavioral progression. I will simply assist along the way but you will create this transformation yourself and I will observe this wonderful flowering and flow that your mind, body, and being will experience for themselves.